The black belt talk.

Posted Tue Oct 31, 2006, 18:21 PM by Tracy

A few weeks back we were in Seattle for a weekend of training at Seven Star Women’s Kajukenbo’s 25th anniversary celebration. As we prepared to drive back home Sunday afternoon, Sifu Chris told me I would be riding back with him.

I knew what was coming.

The Black Belt Talk.

I’m certain I’m not the first and I’m sure I won’t be the reluctant student on the path to black belt.

I braced myself for a three hour lecture about how I need to buckle down and commit to testing for black belt and soon.

The ride back was different than I imagined. I learned some of the history and background of our system, why we do some things differently than other schools might. We talked about how I’ll need to get my body into shape, to improve my recovery time.

The important message, in fact the same message Sifu has been trying to get through to me all these years, is I can do this. He believes in me. I have the skills. The resources of the school are available to help me to make it to black belt.

It’s just up to me to do it.

  1. That’s awesome and sounds so positive. I was thinking today how much I miss kung fu and how I always rubberneck when I drive by the new school on my way to work. I hope my body gets better soon. I miss it all.

    kngfukitten    Thu Nov 9, 12:33 AM    #


Seek & Find


Chattering Magpie home

Kung Fu Diary home

Search all Magpie

More Magpie

Chattering Magpie blog

Magpie Knits

Magpie Writes

Photo Gallery

Sections and pages still in the "old" look, still accessible:

Related links


About Mo Duk Pai

Mo Duk Pai kung fu is a modern American eclectic system of martial arts, combining hard- and soft-style techniques Mo Duk Pai, which translates to “Martial Ethical Way”, was founded by Professor Frederick D. King. For more information, to see photos or inquire about training, visit the Mo Duk Pai web site, which I also maintain. I have been training since 1996 and currently hold the rank of brown-black sash.


Sifu (pr. see-foo [Cantonese] or shur-foo [Mandarin]) is a Chinese term for Teacher. It also carries the connotation of Father (teacher-father), referring to a tradition of teaching martial arts within the family, as well as being a title of respect. In America the title sifu is given to both men and women. In Mo Duk Pai the title is awarded to 2nd degree black belts at their teacher’s discretion.


Qigong (pr. chee-gung) is the practice of Chinese exercises incorporating movement and posture, breathing and visualization. Qigong exercises focus on maintaining health by energizing and balancing one’s qi, or energy.