Training for black belt has begun. Or maybe Sifu just felt like having someone else lead the Friday morning qigong exercises for a change.
Either way, I was a little taken aback when Sifu Chris said this morning that I would lead the Friday morning qigong exercise. I know a few qigong animal forms and other exercises. Enough to fill the hour? For today yes, but if I had to do it again tomorrow, it would probably be a repeat.
Do what you know.