Mo Duk Pai women went to PAWMA camp this Labor Day weekend and we had a blast as always. Even better, my college roommate, Mukti, who lives in Olympia and practices Taiji and Qigong in addition to Yoga, was with us.
My highlight was a kicking class. For 1-1/2 hrs we did kicks kick kick. We partnered up and kicked as fast as we could for one minute. I did 166 kicks in one minute on my right leg, a class record. I’m paying for it now. My legs are so-o-o sore.
I also took a ton of photos which I will get up on the Mo Duk Pai web site some time. A couple other MDP women took photos as well, so I’ll have to get them all together and pick out the best.